Weigh In record (no journal entry) for 23 January 2015
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143.3 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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250 kcal
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Fat: 10.70g | Prot: 15.12g | Carb: 22.98g.
Breakfast: Huevo Cocido, Papa Cocida. more...
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losing 1.9 lb a week
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