Weigh In record (no journal entry) for 23 January 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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269 kcal
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Fat: 5.49g | Prot: 18.65g | Carb: 36.86g.
Breakfast: Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Chocolate. more...
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steady weight
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rdeware's weight history
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