Weigh In record (no journal entry) for 24 May 2011
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238.5 lb
Lost so far: 0.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1934 kcal
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Fat: 159.28g | Prot: 98.37g | Carb: 36.91g.
Breakfast: Banquet brown'nserve sausage, Decaffeinated coffee, Heavy whipping Cream, splenda with fiber, eggs. Lunch: splenda, sour cream, ground beef, cheddar cheese, Italian Dressing, salad. Dinner: laughing cow, virginia ham, Chicken Broth, butter unsalted, onion, asparagus, heavy cream. more...
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losing 5.5 lb a week
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Nisey's weight history
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