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3741 steps today
Diet Calendar Entry for 22 January 2015:
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1569 kcal
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Fat: 75.73g | Prot: 53.89g | Carb: 176.33g.
Breakfast: Coffee, EAT Gr Value No Sugar Added French Vanilla Coffee Creamer. Lunch: Butter, American Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, New York The Original Texas Toast Caesar Croutons, Progresso Light Chicken Noodle Soup. Dinner: McDonald's French Fries (Kids), McDonald's Double Cheeseburger. Snacks/Other: Del Monte Diced Peaches No Sugar Added, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butter, General Mills Bugles Original (25g), McDonald's Fruit 'n Yogurt Parfait, Pepperidge Farm Goldfish Original Crackers. more...
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 Comments
Excellent rock those moves.
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Nice step count! Is your knee surgery healed now?
05 Feb 15 by member: Deb_N
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Deb-n Deb I have to go back to physical therapy because the plastic behind the knee moved out of the normal position but I'm more healed then not this piece of plastic that moved from where the doctor put it is creating pain I haven't been keeping track of anything and I've gained 11 pounds I'm sad and angry at myself all the same time and I know those motors aren't going to help me I'm glad that you're still doing awesome I miss you
17 Feb 15 by member: dreamcatcher10
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We missed you, too! Take care of yourself, just like you take care of others. Don't give up!
17 Feb 15 by member: Deb_N
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