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worked out today yaaaaaaaaa me
4606 steps
so far
My son received his charges today 5 years probation
in all this hardship I have watched my son grow and take on his responsibility
My daughter in love and my son are going a place near by yaa <3 my son can't see his daughter who is severely on drugs and has a 3 years old ( that is what my son and my daughter in Love we're fighting about over letting her take off all the time and cover up for her ..
I see my daughter in love and mys ons Love for each other grow more then I ever dreamed would happen ,, Thanks Lord ,,,,
my granddaughter who is 10 is still in the hospital Praying much for her <3 she cries when we leave is so sad .. breaks my heart <3
love ya Lord <3 Love ya Dolores Lynn <3
Praying for my FS Family that your well <3 sweet dreams <3
Diet Calendar Entries for 21 January 2015:
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1549 kcal
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Fat: 77.42g | Prot: 67.92g | Carb: 154.71g.
Breakfast: EAT Gr Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Tyson Foods Deli Slices Roast Beef, Colby Jack Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Ground Beef (80% Lean / 20% Fat), Publix American Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Del Monte Diced Peaches No Sugar Added, Pepperidge Farm Goldfish Original Crackers, Skim or Nonfat Milk (0.5% or Less Butterfat), General Mills Bugles Original (25g), Dunkin' Donuts Chocolate Frosted Donut. more...
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2665 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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