Weigh In record (no journal entry) for 22 January 2015
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344.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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2135 kcal
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Fat: 135.57g | Prot: 79.19g | Carb: 151.96g.
Breakfast: Breakfast Burrito. Lunch: Whataburger French Fries (Large), Whataburger Patty Melt. Snacks/Other: Atkins Day Break Chocolate Chip Crisp Bar. more...
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losing 21.0 lb a week
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