Weigh In record (no journal entry) for 21 January 2015
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347.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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940 kcal
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Fat: 52.00g | Prot: 61.00g | Carb: 62.00g.
Breakfast: Atkins Bacon Scramble. Lunch: Healthy Choice Cafe Steamers Grilled Basil Chicken. Snacks/Other: Atkins Day Break Chocolate Chip Crisp Bar, Atkins Endulge Nutty Fudge Brownie. more...
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losing 10.5 lb a week
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