Weigh In record (no journal entry) for 27 January 2015
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354.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2015:
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2460 kcal
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Fat: 148.00g | Prot: 117.00g | Carb: 166.00g.
Breakfast: Atkins Steak Scramble. Lunch: Atkins Beef Merlot. Dinner: Ore-Ida Tater Tots, Target Hamburger Bun, Johnsonville Bratwurst Patty (115g). Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar, Atkins Day Break Chocolate Chip Crisp Bar. more...
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gaining 14.0 lb a week
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