Diane70's Journal, 21 June 2009

I CANT WAIT UNTIL I SEE THE 160'S WEIGHT FAMILY. WHEN I SEE 169 pounds on the scale, i will jump for joy!!!!!!
171.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2009:
307 kcal Fat: 16.79g | Prot: 13.71g | Carb: 26.57g.   Breakfast: Coffee, gatorade, jewel bacon maple, coffeemate, aunt jemima homestyle french toast. more...
1989 kcal Activities & Exercise: Housework - 25 minutes, Desk Work - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 0.4 lb a week

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Comments 
You'll get there buddy. Keep up the good work.  
25 Jun 09 by member: Pking

     
 

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Jabow recorded a Journal Entry and a Weigh In at 171.4 lb.
jmp2004 supported Fedica's Journal Entry.
metoo2 recorded a Journal Entry and a Weigh In at 154.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.