|
i ran both Saturday AND Sunday. miracle!?! AND i finally broke the 121 hump. i didn't work out this morning but plan on doing weights tonight. hoping to get back on track!!! wedding count down is on!!!! 4 months!!!!
|
120.7 lb
Lost so far: 7.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2010:
|
1724 kcal
|
Fat: 90.12g | Prot: 64.41g | Carb: 170.96g.
Breakfast: Tea (Brewed, Decaffeinated), 100 Calorie Cakesters. Lunch: 98% Fat Free Condensed Cream of Celery Soup, Medium Salsa, 100% White Corn Bite Size Tortilla Chips. Dinner: Cocktail Sauce, Tarter Sauce, Potato French Fries, Fried or Battered Breaded Floured Shrimp. more...
|
|
1695 kcal
|
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Desk Work - 2 hours, Sitting - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runner09's weight history
|