Weigh In record (no journal entry) for 21 June 2009
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178.8 lb
Lost so far: 22.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2009:
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1324 kcal
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Fat: 13.38g | Prot: 88.99g | Carb: 256.94g.
Breakfast: crystal light peach met, all bran fiber. Lunch: kelloggs all bran fiber bar, garlic, onion, pepper, oregano, fit n free. Dinner: splenda with fiber, strawberries, bush's chili beans, turkey tenderloin mignon. more...
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gaining 1.9 lb a week
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erinluvstiggers's weight history
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