truematt's Journal, 23 May 2011

201.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 59.00g | Prot: 59.00g | Carb: 121.00g.   Breakfast: 2% Reduced Fat Milk. Lunch: Footlong Black Forest Ham, Natural Cheddar Cheese, Chipotle Southwest Sauce. more...

2771 kcal

Activities & Exercise: Golf (cart) - 3 hours, Driving - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...