Weigh In record (no journal entry) for 19 January 2015
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350.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2015:
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940 kcal
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Fat: 50.50g | Prot: 56.00g | Carb: 70.00g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Day Break Chocolate Chip Crisp Bar. more...
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gaining 16.3 lb a week
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