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Okay, haven't 'lost' any yet but haven't gained either. I felt for sure I'd lost a little. Since walking with Kent, I feel better and not so out of breath.
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237.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2009:
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3273 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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