stacia527

Start Weight:(16 Jun 09) 237.0 lb
Current Weight:(08 Jun 10) 255.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 16 Jun 09

stacia527's Weight History


stacia527's Latest Member Challenges

214
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress
 
  
97
  20lb in 3 Months
status: Completed
ended: 09 Sep 09
view progress
 


stacia527's Buddies

nmclaud
last weighin: losing 0.2 lb a week Down
   
stacia527 has 1 buddy


stacia527's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
view complete cookbook

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Members

Atkins


stacia527's journal

08 June 2010

Well, it's been almost a year and sad to say, I haven't done very well :( BUT things are achangin and it's a new day!! We have joined a fitness club as ...
on diet Atkins  

20 July 2009

I've been alittle lax on posting here but have been very deligent with my dieting. A big surprise!! Usually don't last longer than couple of wks. But ...
on diet Atkins  

stacia527's Recent Food & Exercise

stacia527's Recent Activity

stacia527's Own Activity

No recent activity.

stacia527's Buddies

No recent activity.

Atkins Recent Activity

mellya1975 and Martha64 are now buddies.
oofster supported gingin40's Journal Entry.
katburt commented on CatHerder's Journal Entry.
Aimeejune updated their Food Diary.
dayberndt commented on nicholaix's Journal Entry.
mandgmc recorded a Weigh In at 168.5 lb.
diehard3 updated their Food Diary.
Sarah Green36 recorded a Weigh In at 168.8 lb.