jkh505's Journal, 21 January 2015

Not surprised you are feeling hungry - you are doing a great job on your calories so far, which is different to what your body is used to. I notice you have good taste - we both had chicken, rice and mangos today - lol. When you shop next, stock up on some good substitutes (e.g salty premium bikkies to replace twisties, diet choc desserts to replace chocolates) so you can fix a salty or sweet craving without undoing the good work so far. Have a wander through the community forums and journals and find some buddies - it's good to have some people at similar goals and challenges to chat with. Hang in there - I am looking forward to the celebration dinner with you and Bron at the end of the month :)