| March 2015 |
| Tue 3rd: |
596 *
|
22%
|
fat: 17.19g |
| |
protein: 24.76g |
| |
carbs: 80.89g |
|
-
|
-
|
| Mon 2nd: |
1073 *
|
40%
|
fat: 27.92g |
| |
protein: 47.67g |
| |
carbs: 158.05g |
|
-
|
-
|
| Sun 1st: |
1675 *
|
62%
|
fat: 57.94g |
| |
protein: 88.56g |
| |
carbs: 197.88g |
|
3281*
|
 1606
|
| February 2015 |
| Sat 28th: |
1214 *
|
45%
|
fat: 41.55g |
| |
protein: 32.89g |
| |
carbs: 178.18g |
|
4252*
|
3038
|
| Wed 25th: |
1521 *
|
56%
|
fat: 50.93g |
| |
protein: 118.85g |
| |
carbs: 142.54g |
|
-
|
-
|
| Tue 24th: |
382 *
|
14%
|
fat: 2.89g |
| |
protein: 14.82g |
| |
carbs: 72.50g |
|
-
|
-
|
| Fri 20th: |
1068 *
|
40%
|
fat: 34.71g |
| |
protein: 73.82g |
| |
carbs: 109.89g |
|
-
|
-
|
| Thu 19th: |
1896 *
|
70%
|
fat: 86.25g |
| |
protein: 60.36g |
| |
carbs: 219.05g |
|
3738*
|
1842
|
| Wed 18th: |
1264 *
|
47%
|
fat: 54.31g |
| |
protein: 83.86g |
| |
carbs: 102.69g |
|
3668*
|
2404
|
| Tue 17th: |
1742 *
|
65%
|
fat: 82.09g |
| |
protein: 77.21g |
| |
carbs: 171.29g |
|
3954*
|
2212
|
| Mon 16th: |
1530 *
|
57%
|
fat: 57.13g |
| |
protein: 91.53g |
| |
carbs: 161.10g |
|
-
|
-
|
| Sun 15th: |
2449 *
|
91%
|
fat: 128.23g |
| |
protein: 87.83g |
| |
carbs: 232.39g |
|
4041*
|
1592
|
| Sat 14th: |
1678 *
|
62%
|
fat: 46.21g |
| |
protein: 68.08g |
| |
carbs: 235.39g |
|
3670*
|
1992
|
| Fri 13th: |
1484 *
|
55%
|
fat: 68.88g |
| |
protein: 92.50g |
| |
carbs: 119.63g |
|
-
|
-
|
| Thu 12th: |
1936 *
|
72%
|
fat: 89.99g |
| |
protein: 116.96g |
| |
carbs: 161.35g |
|
4055*
|
2119
|
| Wed 11th: |
1568 *
|
58%
|
fat: 68.49g |
| |
protein: 123.08g |
| |
carbs: 106.61g |
|
3797*
|
2229
|
| Tue 10th: |
1792 *
|
66%
|
fat: 68.73g |
| |
protein: 90.22g |
| |
carbs: 195.63g |
|
3930*
|
2138
|
| Mon 9th: |
1380 *
|
51%
|
fat: 63.50g |
| |
protein: 72.11g |
| |
carbs: 132.69g |
|
-
|
-
|
| Sun 8th: |
1784 *
|
66%
|
fat: 69.33g |
| |
protein: 91.71g |
| |
carbs: 210.45g |
|
3904*
|
2120
|
| Sat 7th: |
1416 *
|
52%
|
fat: 92.41g |
| |
protein: 83.46g |
| |
carbs: 59.04g |
|
3743*
|
2327
|
