jkh505's Journal

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showing entries 1 to 5 of 17

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05 March 2015

so i did weigh in yesterday and have remained the same which is pretty good considering i have eaten on the run for the past 2 weeks. So now i have to try and get back into it and get back on track

Weigh-in: 275.6 lb

lost so far: 19.4 lb

still to go: 88.2 lb

Diet followed reasonably well

(1 comment) steady weight

25 February 2015

have not been able to do any cycling or other execise since the weekend since i face planted and smashed my knee playing cricket at our scout camp. i should know better than to play any sport its dangerous.

Weigh-in: 275.6 lb

lost so far: 19.4 lb

still to go: 88.2 lb

Diet followed reasonably well

(1 comment) steady weight

19 February 2015

off for a weekend camping with scouts where the food will not be great and will involve sausages eggs and bacon. But on the other hand it will also involve heaps of walking and running around with kids so it think i will at the very least balance out.

Weigh-in: 275.6 lb

lost so far: 19.4 lb

still to go: 88.2 lb

Diet followed reasonably well

(1 comment) steady weight

18 February 2015

yay weighed in with the doctor today as i will.be camping this weekend she is very happy with my results

Weigh-in: 275.6 lb

lost so far: 19.4 lb

still to go: 88.2 lb

Diet followed reasonably well

(1 comment) losing 9.3 lb a week

15 February 2015

oops recorded wrong

Weigh-in: 279.5 lb

lost so far: 15.4 lb

still to go: 92.2 lb

Diet followed reasonably well

(1 comment) losing 0.7 lb a week

jkh505's weight history

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jkh505's Journal

05 March 2015

25 February 2015

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jkh505's weight history