Ritakent's Journal, 20 January 2015

297.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 37.16g | Prot: 46.29g | Carb: 231.17g.   Breakfast: Corn On The Cob with Butter, Peanut Butter and Jelly Sandwich, Red Seedless Grapes, Toasty Crackers with Real Peanut Butter, Culinary Collection Chicken Parmesan. Dinner: Raisin Bran. more...

3869 kcal

Activities & Exercise: Driving - 4 hours, Standing - 1 hour, Desk Work - 1 hour, Exercise machine (slow) - 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...