terrance1988's Journal, 22 May 2011

155.1 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

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2582 kcal

Fat: 110.83g | Prot: 119.51g | Carb: 273.92g.   Breakfast: Butter Flavored Syrup, 2% Fat Milk, Bacon, Buttermilk Waffles. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Tap Water, Kit Kat Crisp Wafers. more...

1806 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...