Weigh In record (no journal entry) for 20 January 2015
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290.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2015:
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2246 kcal
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Fat: 86.52g | Prot: 90.53g | Carb: 286.30g.
Breakfast: Blackberries, Raspberries, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cascadian Farm Organic Oats & Honey Granola Cereal. Lunch: Doritos Cool Ranch Tortilla Chips, Subway 12" Turkey Breast. Dinner: Del Taco Chips and Salsa (Medium), Meatless Quesadilla with Cheese, Tina's Beef & Bean Burrito, On The Border Cheese Enchilada. more...
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gaining 1.3 lb a week
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