Zanerow's Journal, 20 January 2015

185.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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760 kcal

Fat: 19.10g | Prot: 64.72g | Carb: 78.42g.   Breakfast: Low Fat Milk, Bokomo Pronutro. Lunch: Chicken Salad. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Tap Water, Plums. more...

2517 kcal

Activities & Exercise: Cricket - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...