Weigh In record (no journal entry) for 20 January 2015
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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431 kcal
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Fat: 2.45g | Prot: 8.82g | Carb: 104.75g.
Breakfast: Apples, Bananas, Spinach. Lunch: Apples, Knorr Corn & Chicken Soup Mix, Chinese Cabbage (Bok-Choy, Pak-Choi). Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Bananas. more...
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losing 3.1 lb a week
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Abbhygayle's weight history
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