Weigh In record (no journal entry) for 19 January 2015
Diet Calendar Entries for 19 January 2015:
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1386 kcal
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Fat: 21.27g | Prot: 48.77g | Carb: 174.32g.
Breakfast: Asda Sultana Bran, Tea (Brewed), Ocean Spray Cranberry Classic, Actimel Vanilla Yoghurt. Lunch: Apples, Tea (Brewed), Asda Chosen By You Carver Ham, Marks & Spencer Soft White Bap. Dinner: Aunt Bessie's Yorkshire Pudding, Carrots, Potatoes (Flesh, with Salt, Boiled), Tea (Brewed). Snacks/Other: Ryvita Crackerbread, Cheddar Cheese, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey). more...
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2289 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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