gquiros1's Journal, 21 May 2011

Today was tough.
We got a new puppy that we found, and it has been touch watching him. Was up since 9 trying to feed the dogs, cats, and myself along with hubby. I made everyone breakfast except myself. Fail.

By 12:30 I was starving, and ate a breakfast meal at my mom's house. Lasted through the day without snacking (forgot), went to the pool to tan for 2 hours, forgot my water bottle, and finally was able to eat dinner by 10:30 after working out for an hr dancing Zumba/Club Moves.

Needless to say, I almost passed out. I was so intent on just getting my day done, that I forgot to take care of myself. But I enjoyed how busy I was. I enjoyed dancing (I used to all the time when I was a teenager) and constantly taking care of the chihuahua puppy. So, today was interesting in a good way.

I am trying to get my hubby to work out with me in the gym. I enjoy doing free weights now that I had a friend teach me proper techniques. I HATE running, but I enjoy swimming. :)

I need more food ideas. I have boiled chicken cooling and the chicken broth is for them. I never salt anything, and well, I have trouble finding stuff to make with my limited pantry. I need ideas! Maybe I will research that while I am at work tomorrow.
189.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
1290 kcal Fat: 43.35g | Prot: 96.43g | Carb: 120.38g.   Breakfast: Toasted White Bread, Scrambled Egg (Whole, Cooked), Chicken Sausage. Dinner: Stewed Chicken Breast (Skin Not Eaten), beef macaroni. Snacks/Other: Fat Free Whipped Cream (Pressurized Container), Nonfat Tazo Chai Iced Tea Latte (Venti). more...
2583 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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