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Here I am again sabotaging myself - back at 118ish and ready to finally get below this weight and what do I do? Break my calorie limit THREE times in one week....IDIOT!! Why do I always do this??!! Everytime I get so close I can smell it (success) I go SO wrong I gain. I haven't weighed yet and don't really want to. Will do it sunday. Sunday bloody sunday....
Diet Calendar Entries for 19 June 2009:
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1897 kcal
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Fat: 57.40g | Prot: 139.31g | Carb: 155.04g.
Breakfast: Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels), sponge cake, Milk Chocolate Candies, cheddar cheese, grouper, Puerto Rican Style Fried Rice (Arroz Frito). Lunch: apple. Dinner: broccoli. Snacks/Other: white wine. more...
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2811 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Exercise machine (fast) - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 2 hours, Housework - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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