Thumpermrv's Journal, 19 January 2015

321.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2848 kcal

Fat: 124.73g | Prot: 80.36g | Carb: 358.83g.   Breakfast: Borden Shredded Cheddar Cheese, Fresh & Easy Beef Chili with Beans, Fritos Scoops! Corn Chips (Family Size). Dinner: Pancakes with Butter and Syrup. Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange), Great Lakes Cheese American Cheese Singles, Saltine Crackers, Great Value Sugar Free Grape Drink Mix Sticks, Austin Cheese Crackers with Peanut Butter (39g), Austin Cheese Crackers with Peanut Butter (39g), Little Debbie Nutty Bars Wafers with Peanut Butter, Lay's Kettle Cooked Jalapeno Potato Chips (Package), Jell-O Sugar Free Chocolate Vanilla Swirls, Great Value Sugar Free Grape Drink Mix Sticks. more...

5917 kcal

Activities & Exercise: Golf (cart) - 5 hours, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...