lettygaylor's Journal, 19 January 2015

I MADE IT TO GREEN!!!

Diet Calendar Entries for 19 January 2015:
896 kcal Fat: 42.78g | Prot: 23.47g | Carb: 108.45g.   Breakfast: Water. Lunch: Water. Dinner: Fresh Gourmet TORTILLA STRIPS, Wish-Bone Fat Free Italian Dressing, Marketside Baby Kale Blend, Celery, Tomatoes, Carrots, Cucumber (with Peel), Radishes, Bell Peppers, Marketside Fresh Spinach, Boston Market Country Fried Beef Steak, Water. Snacks/Other: Mars Milky Way Simply Caramel Bar (Fun Size), Lipton Green Tea, Great Value Clover Honey, Cinnamon, equate Fiber Powder, Water. more...
3244 kcal Activities & Exercise: Sexual Activity - 36 minutes, Reading - 1 hour, P90X - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 42 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 45 minutes, Elliptical - 17 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Showering - 15 minutes. more...

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Comments 
Congrats! You are a rolemodel! 
19 Jan 15 by member: Vopli
I'm pretty proud of myself, I didn't think I would ever make it to green. One day at a time. 
19 Jan 15 by member: lettygaylor
The feeling must be great! 
19 Jan 15 by member: Vopli

     
 

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