Weigh In record (no journal entry) for 21 May 2011
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277.2 lb
Lost so far: 14.8 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1109 kcal
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Fat: 73.79g | Prot: 87.71g | Carb: 31.09g.
Breakfast: mayonnaise, sweet n low, Ground Beef (80% Lean / 20% Fat), great value heavy whipping cream, coffee. Dinner: jello cherry sugar free, reddi whip, butter, Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking), Tomatoes. more...
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gaining 11.9 lb a week
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