sunnykate's Journal, 18 January 2015

a bit of a binge

132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1519 kcal

Fat: 37.19g | Prot: 42.33g | Carb: 153.81g.   Breakfast: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Diet Coke (Can). Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, bev's black bean and ham soup, no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...

1690 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 29 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...