idrs659's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
172.2 lb Lost so far: 159.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2015:
2190 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



idrs659's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.