idrs659's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
170.8 lb Lost so far: 161.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2015:
2457 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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