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Awesome! My husband is gone for 3 months, and I'm stuck in a rather remote Northern mining town, so I decided to take advantage of the situation. I sent all the bad food with him (ALL of it, Every last bit of carbohydrate in the house!) I stocked up with fruit and vegetables and meat, a bottle of red wine and a load of exercise videos and wii's.
I've only been on the, let's call it, 'The Trek', for 3 days, and already I've lost 4 pounds. I know those are just the Honeymoon pounds and that my weight loss will slow significantly, but for now... wow! What a boost!
My goal is to lose 25 pounds by April 15th. I'm pretty confident that I can make it!
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2015:
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281 kcal
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Fat: 12.00g | Prot: 27.17g | Carb: 15.38g.
Breakfast: Publix Red Seedless Grapes, Tyson Foods Boneless Skinless Chicken Breasts, Canola Vegetable Oil, Coffee, Half and Half Cream. more...
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losing 4.0 lb a week
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