Diane70's Journal, 18 June 2009

Weigh In record (no journal entry) for 18 June 2009
172.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2009:
1321 kcal Fat: 27.15g | Prot: 60.65g | Carb: 158.04g.   Breakfast: Coffee, Watermelon, blueberry pancake, coffeemate. Lunch: chipotle chicken bowel, red bull. Snacks/Other: Pink Grapefruit Juice, Vodka. more...
2572 kcal Activities & Exercise: Standing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Diane70's weight history


Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 174.2 lb.
Johanne updated their Food Diary.
SusyT recorded a Weigh In at 175.5 lb.
Jakubkaras recorded a Weigh In at 188.0 lb.
metoo2 recorded a Journal Entry and a Weigh In at 157.0 lb.
mrwakeley recorded a Weigh In at 177.0 lb.
Yolandajames recorded a Weigh In at 145.0 lb.
Help4Pat recorded a Weigh In at 170.1 lb.