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j2bull
Journal
17 Jan 15
j2bull's Journal, 17 January 2015
j2bull's Profile
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Weigh In record (no journal entry) for 17 January 2015
252.9 lb
Lost so far:
0 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2015:
2727 kcal
Fat: 92.12g | Prot: 101.13g | Carb: 399.96g.
Breakfast:
Pomegranate Juice, Parmesan Cheese (Grated), Boiled Egg, Balsamic Vinegar, Olive Oil, Multigrain Bread.
Lunch:
Bisquick Biscuit, Tomato and Vegetable Juice (Mostly Tomato), Pizza Hut 14" Large Meat Lover's Pan Pizza, Multigrain Bread.
more...
2794 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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