Weigh In record (no journal entry) for 17 January 2015
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222.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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444 kcal
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Fat: 28.42g | Prot: 30.10g | Carb: 15.70g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bacon, Scrambled Egg. more...
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losing 2.3 lb a week
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Kennylee03's weight history
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