| October 2015 |
| Thu 22nd: |
1406 *
|
78%
|
fat: 58.03g |
| |
protein: 34.17g |
| |
carbs: 188.93g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
290 *
|
16%
|
fat: 18.50g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 17th: |
444 *
|
25%
|
fat: 28.42g |
| |
protein: 30.10g |
| |
carbs: 15.70g |
|
-
|
-
|
| Fri 16th: |
990 *
|
55%
|
fat: 52.53g |
| |
protein: 81.25g |
| |
carbs: 58.57g |
|
3232*
|
 2242
|
| Thu 15th: |
1114 *
|
62%
|
fat: 53.09g |
| |
protein: 74.24g |
| |
carbs: 86.85g |
|
3232*
|
2118
|
| Wed 14th: |
989 *
|
55%
|
fat: 63.03g |
| |
protein: 76.42g |
| |
carbs: 31.00g |
|
3232*
|
2243
|
| Tue 13th: |
1283 *
|
71%
|
fat: 67.26g |
| |
protein: 68.92g |
| |
carbs: 101.91g |
|
3235*
|
1952
|
| Mon 12th: |
1388 *
|
77%
|
fat: 79.34g |
| |
protein: 79.61g |
| |
carbs: 93.89g |
|
2891*
|
1503
|
| Sun 11th: |
1185 *
|
66%
|
fat: 29.25g |
| |
protein: 54.20g |
| |
carbs: 48.76g |
|
2891*
|
1706
|
| Sat 10th: |
1505 *
|
84%
|
fat: 62.00g |
| |
protein: 68.40g |
| |
carbs: 86.90g |
|
3235*
|
1730
|
| Fri 9th: |
1771 *
|
98%
|
fat: 84.00g |
| |
protein: 92.15g |
| |
carbs: 60.31g |
|
2891*
|
1120
|
| Thu 8th: |
1714 *
|
95%
|
fat: 99.53g |
| |
protein: 96.25g |
| |
carbs: 63.50g |
|
3112*
|
1398
|
| Wed 7th: |
1418 *
|
79%
|
fat: 57.60g |
| |
protein: 135.89g |
| |
carbs: 44.55g |
|
3661*
|
2243
|
| Tue 6th: |
1946 *
|
75%
|
fat: 111.90g |
| |
protein: 130.27g |
| |
carbs: 58.66g |
|
3492*
|
1546
|
| January 2013 |
| Wed 9th: |
795 *
|
31%
|
fat: 26.26g |
| |
protein: 34.85g |
| |
carbs: 106.37g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
1361 *
|
52%
|
fat: 63.48g |
| |
protein: 95.98g |
| |
carbs: 105.29g |
|
-
|
-
|
| September 2012 |
| July 2012 |
| Mon 9th: |
1701 *
|
65%
|
fat: 92.30g |
| |
protein: 62.40g |
| |
carbs: 84.00g |
|
2491*
|
790
|
| Sun 8th: |
1350 *
|
52%
|
fat: 44.06g |
| |
protein: 20.06g |
| |
carbs: 63.39g |
|
3204*
|
1854
|
