agnemacke's Journal, 17 January 2015

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158.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2015:
351 kcal Fat: 13.93g | Prot: 9.97g | Carb: 53.38g.   Breakfast: Cocoa Butter Vegetable Oil, Carrots, Rogers Foods Porridge Oats. Lunch: Fischer Honey Natural Pure Raw Honey. more...
gaining 0.7 lb a week

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