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So happy that I finally started using the diet calendar. At first I coudn't figure it out. Didn't realize I had to choose food that I ate instead of just typing it in. I love that it gives all the nutrition info. and I can add things to the list if necessary.
Diet Calendar Entries for 20 May 2011:
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1025 kcal
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Fat: 32.61g | Prot: 96.01g | Carb: 94.92g.
Breakfast: DOLE FROZEN MIXED FRUIT, HONEY, fage 0% GREEK PLAIN YOGURT, WHEAT GERM. Lunch: Pepper Jack Flavor Pasteurized Processed Cheese Food Alternative, spinach, egg beaters. Dinner: italian dressing, strawberries, spring mix lettuce, skinless chicken breast. Snacks/Other: strawberries, Part Skim Mozzarella String Cheese Sticks. more...
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3464 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Golf (cart) - 4 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Hi Gigi728--glad all is well with the diet calendar. Took me a bit to get it straight too. Now I just LOVE IT!!! I am on Atkins - I can use it to plan my "attack" and find it very helpful. Now just need to get the exercise tracking down :-). sure wish I could join you on the golf course; I took lessons last summer and absolutely understand why my sister is a "stonecold golf junkie"!! My time does not seem to be me own--oops was that an excuse?? Got to work on that....
Anyhow... hope you have a great week! Again-glad to know the diet calendar is working :)
Denise in LA!
22 May 11 by member: 77SUDelta
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