njg88's Journal, 16 January 2015

Just had a baby
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2015:
1238 kcal Fat: 30.65g | Prot: 37.68g | Carb: 198.76g.   Breakfast: Coffee with Milk and Sugar, General Mills Multi Grain Cheerios, Dairyland 3.25% Homogenized Milk, Bananas. Lunch: Safeway French Bread, Havarti Cheese, Mastro Pepperoni, Spinach. Snacks/Other: Vitaminwater Lemonade A-Zinc, Vitaminwater Energy. more...
1791 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet njg88's own diet   gaining 0.5 lb a week



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