Sink-or-swim's Journal, 19 May 2011

Binges last night...
144.4 lb Lost so far: 90.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:
659 kcal Fat: 26.31g | Prot: 34.18g | Carb: 75.47g.   Lunch: Sesame Chicken, Coffee (Brewed From Grounds), Sugar Free Vanilla Syrup. Dinner: Avocados. more...
2768 kcal Activities & Exercise: Hiking - 1 hour, Yard Work (gardening) - 2 hours, Driving - 20 minutes, Housework - 15 minutes, Sleeping - 7 hours, Sitting - 13 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sink-or-swim's own diet



Sink-or-swim's weight history


Sink-or-swim's Recent Activity

Sink-or-swim's Own Activity

No recent activity.

Sink-or-swim's Buddies

No recent activity.

Other Member Diet Recent Activity

ProAnaWinchester recorded a Weigh In at 134.0 lb.
carmen1098 commented on their Journal Entry.
wolverine55 recorded a Journal Entry and a Weigh In at 260.0 lb.
gingin40 supported northernmusician's Journal Entry.
Sugar Waffle supported zarchasmpgmr's Journal Entry.
bowler58 updated their Food Diary.
BanjoStories commented on nick2187's Journal Entry.
alexbogoev recorded a Weigh In at 178.6 lb.