Weigh In record (no journal entry) for 18 June 2009
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155.4 lb
Lost so far: 1.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2009:
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1647 kcal
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Fat: 52.93g | Prot: 62.98g | Carb: 233.17g.
Breakfast: vegetables, Cottage Cheese, Egg. Lunch: brownie, Amy's Burrito. Dinner: breakfast burrito. Snacks/Other: Black Licorice, Sweet Riot Cacao Nibs, Pirate Booty, skinny cow ice cream. more...
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2957 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Stretching (yoga) - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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losing 1.4 lb a week
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rachelhorodezky's weight history
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