Weigh In record (no journal entry) for 19 May 2011
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1132 kcal
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Fat: 24.02g | Prot: 67.34g | Carb: 153.80g.
Breakfast: Gala Apples, Coffee with Cream and Sugar. Lunch: Pasta Sides - Butter & Herb, Green Peas (Frozen), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Cinnamon Graham Crackers. more...
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gaining 0.7 lb a week
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KeoLeo77's weight history
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