Weigh In record (no journal entry) for 15 January 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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1470 kcal
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Fat: 51.50g | Prot: 52.00g | Carb: 202.00g.
Breakfast: Starbucks Iced Caffe Latte (Grande), Trader Joe's Lemon Raspberry Zinger Cake. Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread French Baguette, Panera Bread Soba Noodle Bowl with Chicken. more...
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steady weight
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teamblock's weight history
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