Weigh In record (no journal entry) for 15 January 2015
Diet Calendar Entry for 15 January 2015:
|
1402 kcal
|
Fat: 82.72g | Prot: 107.94g | Carb: 36.37g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds). Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Nutiva Organic Extra Virgin Coconut Oil, flax meal, baking powder, cinnamon, butter, egg. Dinner: Pork Chops (Top Loin, Boneless), Cauliflower, Broccoli, Butter. Snacks/Other: Virginia Peanuts, Rum, Pepsi Diet Pepsi, Albertsons Heavy Whipping Cream, Blackberries, Strawberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherran's weight history
|