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this week has been good ...got to keep this up ...never gonna go back to where i was 12 months ago ...THIS IS OK ..xx sue
Diet Calendar Entries for 15 January 2015:
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1340 kcal
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Fat: 37.98g | Prot: 66.80g | Carb: 183.31g.
Breakfast: Belmont Fruit Slices, Tea (Brewed). Lunch: Alcafe Hot Chocolate Light, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned), Water. Dinner: Green Peas (Frozen), Fried Egg, Toby Carvery Roast Pork, Aldi Homestyle Fries. Snacks/Other: Grated Dry Cheddar or American Type Cheese, Sainsbury's Tiger Bread, Belmont Fruit Slices, Apples. more...
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2752 kcal
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Activities & Exercise:
Housework - 4 hours, Sitting - 3 hours, Desk Work - 2 hours, keep moving - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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callmesuzie's weight history
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