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Not much ..but at least i did not put any on ...never going back to where i was ...can bot believe i can now go into m&s and buy size 16 ...xx
Diet Calendar Entries for 22 January 2015:
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1134 kcal
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Fat: 30.58g | Prot: 45.21g | Carb: 167.84g.
Breakfast: Tea (Brewed), Belmont Fruit Slices. Lunch: Belmont Fruit Slices, Peaches (Drained, Heavy Syrup, Canned), Water, Angel Delight Strawberry, Sainsbury's Skimmed-Milk, Alcafe Hot Chocolate Light. Dinner: Cooked Tomatoes, Tesco Sirloin Steak, Aldi Champion Crinkle Cut Chips, Green Peas (Frozen). Snacks/Other: Belmont Fruit Slices. more...
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2356 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 2 hours, keep moving - 2 hours, Desk Work - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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callmesuzie's weight history
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