Maryssk's Journal, 15 January 2015

18/0

Diet Calendar Entry for 15 January 2015:
1107 kcal Fat: 12.50g | Prot: 36.82g | Carb: 217.77g.   Breakfast: Blueberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched), 1% Fat Milk. Lunch: Brown Rice Cakes (Unsalted), Gala Apples, Subway 6" Veggie Delite. Dinner: Oats Cereal (Without Salt, Cooked with Water, Unenriched), Blueberries, Butternut Winter Squash. Snacks/Other: Brown Rice Cakes (Unsalted), Brown Rice Cakes (Unsalted), Strawberries. more...

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