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9 months - 37.4 lbs, and i feel great.
Now i restart my exercise schedule and i'm feeling great.
This website is making my calorie counting really easy. Is helping me to be more aware of what I' eating.
Diet Calendar Entries for 18 May 2011:
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1489 kcal
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Fat: 64.92g | Prot: 57.33g | Carb: 173.99g.
Breakfast: Instant Coffee (made from Powdered), French Vanilla Liquid Coffee Creamer, Salted Whipped Butter Tub, Honey Wheat Bread. Lunch: Picante Salsa, Roasted Chipotle Salsa, Mahi Mahi Taco. Dinner: chocolate chips, oatmeal cookie, Mayonnaise, tuna, wheat bread. more...
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3908 kcal
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Activities & Exercise:
Sleeping - 6 hours and 15 minutes, Driving - 2 hours, Desk Work - 5 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 1 hour, Walking (slow) - 2/mph - 3 hours, Sitting - 5 hours. more...
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