anaviv79's Journal, 15 June 2011

Is been really hard to keep on track, I'm stuck in the weight, but i know i have fault on it. I have been counting my calories, back to exercises and it feels great!

Diet Calendar Entries for 15 June 2011:
940 kcal Fat: 30.52g | Prot: 49.50g | Carb: 116.93g.   Breakfast: French Vanilla Liquid Coffee Creamer, double fiber, bologna, Mayonnaise, Instant Coffee (made from Powdered). Lunch: Swedish Meatballs with Pasta. Dinner: corn tortilla, ground beef. Snacks/Other: jello sugar free. more...
3463 kcal Activities & Exercise: Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 3 hours. more...

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